Why Is Cold-Pressed Oil More Expensive Than Refined Oil — And Is It Worth the Cost?

If you’ve ever picked up a bottle of cold-pressed oil and compared its price to a refined one, you’ve probably asked yourself: Why does this cost almost double? Is it just marketing, or is there something deeper behind that price tag?

Let’s break it down simply — cold-pressed oils are more expensive because they’re made the right way.

1. The Process Is Slower, but Smarter

Cold-pressed oils are extracted using a wooden press at low temperatures. This method is slow, produces less oil per batch, but keeps all nutrients intact. There are no chemicals, no bleaching, and no heating — just pure mechanical pressure.

Refined oils, on the other hand, are mass-produced in factories using high heat and solvents like hexane to pull out every last drop. You get more oil, but you also lose all natural nutrients and flavor. What remains is a lifeless liquid that looks clean but offers little health value.

2. The Yield Is Lower

Here’s a simple example:From 1 kg of groundnuts, you can get about 350–400 ml of cold-pressed oil. But if you use refining and heating, that number can jump to 500 ml or more. So, refined oils are cheaper because they stretch quantity — not quality. Cold-pressed oils prioritize purity per drop over profit per litre.

3. The Ingredients Are Better

High-quality seeds are essential for cold pressing. Since there’s no refining to “fix” the oil later, the raw material has to be perfect. At Arkka Oils, we source non-GMO, chemical-free seeds from trusted farmers. That naturally raises costs — but also ensures the oil is genuinely pure.

Refined oils can mask poor-quality seeds because the heat and chemical process destroy flavor and smell. You’ll never know what you’re actually consuming.

4. It’s About Health, Not Just Cooking

Cold-pressed oils retain natural antioxidants, vitamins, and monounsaturated fats. These help reduce cholesterol, support heart health, and improve metabolism. Regular consumption can actually make your food more nutritious.

So when you pay extra for cold-pressed oils, you’re really investing in better health — not just better taste.

5. You Use Less, Too

Because cold-pressed oils are dense in flavor and nutrients, you end up using less per meal. A small quantity gives rich aroma and texture, unlike refined oils that need more to achieve the same effect. Over time, the bottle lasts longer, balancing the higher upfront cost.

6. The Real Worth

Cold-pressed oils are made in smaller batches, supporting sustainable farming and traditional techniques. Every purchase supports farmers, promotes cleaner production, and reduces chemical waste in the environment.

It’s not just about what you cook with — it’s about what kind of food system you want to support.

Final Word

Yes, cold-pressed oils cost more. But they’re also more real, more nutritious, and more responsible. When you buy a bottle from Arkka Oils, you’re choosing health over hype — and purity over processing.

Experience the real taste of purity. Switch to Arkka Cold-Pressed Oils — made the traditional way, for the modern kitchen.