Cold-pressed, virgin, extra virgin — they all sound healthy, but they’re not the same. This blog breaks down how each oil is made, which one fits your cooking style, and why cold-pressed oils like Arkka’s are the smarter, nutrient-rich choice for everyday Indian kitchens.

Cold-pressed oils often cost more than refined ones — but every rupee goes toward purity, nutrition, and sustainability. This blog explains why the traditional cold-pressing process is slower, cleaner, and far healthier, and why Arkka Oils believes it’s worth every drop.

Cold-pressed groundnut oil isn’t a new discovery — it’s a revival of what India always knew best. Learn why it’s healthier, tastier, and the perfect replacement for refined oils in your kitchen.

Most “clear & odorless” refined oils look safe—but high-heat processing and reusing oil can create toxic by-products. Learn about aldehydes, 3-MCPD/glycidyl esters, and how cold-pressed (Lakdi Ghana) oils plus smart kitchen habits can cut your exposure.