Cold-pressed, virgin, extra virgin — they all sound healthy, but they’re not the same. This blog breaks down how each oil is made, which one fits your cooking style, and why cold-pressed oils like Arkka’s are the smarter, nutrient-rich choice for everyday Indian kitchens.

Discover the incredible transformation that happens when you replace refined oils with cold-pressed oils for 30 days! From improved energy levels and glowing skin to better digestion and overall wellness, this real-life story reveals why making the switch could be the healthiest decision you ever make.

Ever wondered why fatigue hits you even after a good night’s sleep? The answer might be sitting in your kitchen. Refined oils can trigger inflammation, mess with your metabolism, and drain energy. Here’s why switching to cold-pressed oils could be the simplest fix for your energy levels.